![]() ![]() MG-M imagery appears to be important in developingĮxpectations of success and self-confidence. It might include maintaining a positive focus while behind and Yourself coping under challenging circumstances and mastering challenging Motivational general-mastery (MG-M) - This is based on seeing.MS imagery may boost motivation and effort during training andįacilitate goal-setting, but is unlikely on its own to lead directly to Winning an event, receiving a trophy or medal and being congratulated by otherĪthletes. Motivational-specific (MS) - This involves seeing yourself.The five main categories of imagery have been identified as The creation of scripts to assist in improving your imagery skills. We will look at the elements of imagery development and This page aims to help you develop your imagery
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